Why Journaling is Good for Your Mental Health
February 22, 2023
Journaling is one of the easiest things that you can do to reduce stress, help with anxiety or depression, organize your life, build self-awareness,... Read MoreOur blog offers stories from the community, updates from the Reeve Foundation, and breaking news on research.
The opinions expressed in these blogs are the author’s own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.
February 22, 2023
Journaling is one of the easiest things that you can do to reduce stress, help with anxiety or depression, organize your life, build self-awareness,... Read MoreFebruary 20, 2023
The Inaugural Disability EmpowHer Camp in August 2021 provided a lot of “firsts” for me. It was my first time traveling alone. It was my first camp... Read MoreFebruary 20, 2023
“She’s into accessible playgrounds. You NEED to come to the EmpowHer Camp and meet this kid”. These were the introductory words that Stephanie... Read MoreFebruary 17, 2023
February is a very special month for me because it’s Black History Month! It’s an important time to remember the struggles and oppression faced by... Read MoreFebruary 17, 2023
Last October, the respected health policy journal Health Affairs (“the bible of health care policy”) dedicated an entire issue to the topic of... Read MoreFebruary 16, 2023
It was bound to happen. Finally, after eight years of home health care, I had an intoxicated caregiver arrive at my home. Perhaps it's surprising... Read MoreFebruary 15, 2023
Si te topas con este blog, no olvides ir a los anteriores pues este es el último blod de una serie de 3 sobre el tema: La autorregulación. Hoy... Read MoreFebruary 15, 2023
Hip dysplasia occurs when the ball and socket joint of the hip separate. This can be ever so slightly or a major issue, but, in either case, it... Read MoreFebruary 15, 2023
It’s Sunday morning, I secure myself into my sled after chatting and laughing with my teammates in the locker room. I can feel the cool mist on my... Read MoreThe opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.