Paralysis and Nutrition: Easy Tips to Improve Eating Habits
April 4, 2023
With a spinal cord injury, your body goes through a lot! When first becoming injured, you may experience weight loss as your body uses more energy to... Read More
Voices from the Community
Our blog offers stories from the community, updates from the Reeve Foundation, and breaking news on research.
The opinions expressed in these blogs are the author’s own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.
The Harmful Effects of Body Shaming
March 28, 2023
Body shaming refers to humiliating, criticizing, or talking down to someone by making inappropriate or negative comments about their body – often by... Read More
Learning How to Recover After Trauma
March 23, 2023
Trauma brings the most vulnerable parts of ourselves to the surface. Read More
Here’s How Trauma Can Impact Your Relationships
March 13, 2023
Being diagnosed with paralysis is a traumatic experience for both the individual and also their loved ones. Unfortunately, trauma leaves us with... Read More
Why Journaling is Good for Your Mental Health
February 22, 2023
Journaling is one of the easiest things that you can do to reduce stress, help with anxiety or depression, organize your life, build self-awareness,... Read More
Hope is Always Possible: How to Overcome Feelings of Hopelessness
February 10, 2023
Many people who have experienced spinal cord injuries report that they experienced some hopelessness at the onset of their injury. By definition,... Read More
4 Food Categories Known to Boost Your Mental Health
February 8, 2023
From a young age, we’re taught that eating well is good for our bodies. But what we are not always told is that good nutrition actually affects our... Read More
8 cosas que no debe hacer si está luchando con la depresión
January 27, 2023
Conversemos sobre 8 cosas que no debe hacer si está luchando con la depresión. Read More
8 Things Not to Do If You're Struggling with Depression
January 6, 2023
Let’s talk about 8 things not to do if you’re struggling with depression. Read MoreThe opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.