Depression Is Not Your Fault
December 21, 2022
Depression is a common condition affecting millions of people worldwide, and many people in the spinal cord injury community have reported... Read More
Voices from the Community
Our blog offers stories from the community, updates from the Reeve Foundation, and breaking news on research.
The opinions expressed in these blogs are the author’s own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.
15 Ways to Manage Stress When You Only Have 5 Minutes or Less
November 2, 2022
Does it feel like you have too much to do and not enough time to manage stress in your life? You’re not alone. We all have stress in our lives, and... Read More
30 Ideas For Fall-Themed Self-Care Activities
October 3, 2022
It’s time for warm drinks, cozy sweaters, an abundance of blankets, crisp air, and rustling leaves. For many people, the fall season is a strange... Read More
Living With Anxiety: 15 Examples of What It Might Look Like
September 29, 2022
How do you know if you have anxiety? Sometimes, it’s easy to identify that we are feeling anxious. Anxiety often feels like nervousness, fear, worry,... Read More
How to Gently Suggest Mental Health Therapy to Someone
September 21, 2022
There is nothing worse than seeing a friend or loved one struggling with their mental health and not knowing how to help. It feels like your hands... Read MoreIs Your Life Too Busy? Important Questions to Ask Yourself
August 30, 2022
Many people feel pressured to keep busy. Parents of kids and teens often run from school pickups to sports practice to music lessons to family... Read More
How Do You Know If You Have a Good Therapist? 20 Questions to Ask Yourself
August 19, 2022
For many people living with paralysis and their family members, healing from trauma and maintaining positive mental health is a huge part of lifelong... Read More
10 Key Things Everyone Should Know About Counseling
July 19, 2022
In the spinal cord injury community, there is understandably a great deal of attention on your physical health, but it’s also important to maintain... Read More
Stress vs. Anxiety: Knowing the Difference Can Help You Cope
July 15, 2022
Stress and anxiety share a lot of similarities, especially in terms of their symptomology. This is an important topic for those in the spinal cord... Read MoreThe opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.