Voices From The Community | Spinal Cord Injury & Paralysis

New Year Reflections & Results

Written by Amber Collie | Jan 23, 2024 2:00:00 PM

What can be accomplished in one years’ time?

Many people make New Years Resolutions - working out, eat healthier, stop smoking, get new job etc. Making goals is the easy part, keeping them is another thing. I recently found a new year resolution goal list from 1998, sadly and somewhat comical I had things on there that I still have not accomplished 15 years later! Luckily there were other things I did accomplish and even moved way past. Writing down my goals helps me focus on specific things and viewing these in writing makes them feel more real, instead of floating around in my head and me telling myself, well maybe someday… I keep my list in a place where I’ll see it, so I am reminded of the new goals.

Here are some past pivotal years in my son’s life: 2010, Zack becomes quadriplegic. Our goal that year was to survive it! Which was a huge accomplishment. I remember how Zack set the tone for a positive mindset and goal focused thinking. We were 7 months post-injury Christmas morning, and our family was opening presents. When it came his turn, someone set a wrapped gift on his lap, he just looked at it, in that moment, I realized he couldn’t open it with his weak amount of hand function. I wanted to cry, but then Zack picked up the wrapped gift and used his teeth and opened it. It made me laugh. In that moment I saw the different ways that situation could have gone. I was feeling tears well up and I had viewed not being able to open his present as another loss, but Zack chose humor and creativity and made the whole morning swing in a positive direction. This incident made me see that being intentional about certain things, setting positive goal markers could help my son to keep moving forward.

Another big New Year resolution was 2013 - Zack graduated from high school with his friends and peers. He was three years post-injury. Zack even stood up to receive his diploma with the help of two physical therapists. It was a special moment and a goal we had set earlier in the year. He also applied to college, something he may not have done pre-injury.