Keep On Rolling and Never Give Up

What do you do when a battery dies or runs out of juice? Replace it with a new one. Ok, how about a light bulb? You put a new light bulb in order to see, correct? Now, take something tragic that has happened to you in your life. Do you replace that feeling and or memory? Naturally, that is what some of us do. You try to replace the negative memory with a positive one. That’s exactly what I try to do for what I call my “re-birthday.” Jan. 15, 2020, my life changed forever. That was the day I lost my mobility and became a paraplegic.

IMG-2018Last year I turned my tragic day into a celebration. Balloons, family, photo op, the whole nine. I was in great spirits, especially after all my accomplishments in the 1st two years of my injury. This year, year 3 was the total opposite. I planned the day: church, Jack Stacks, movies, balloons/pictures. As soon as I placed my feet on the floor that morning to transfer into my wheelchair, it happened. My heart and mind started racing, my chest tightened up, my airway closed, and the tears started pouring out as I had just turned on the shower. An anxiety attack had hit me harder than a hammer hitting a nail. I couldn’t move at all; it was like the lower half of my body was encased in cement. Moving anywhere was not an option.

How did I get here? Where did I go wrong? What could I have done differently to diffuse the situation? These are all questions that go through my mind almost daily. But that day, those thoughts were like a tornado in my head. Spinning out of control and wrecking everything in its path. For two days, my fear kept me frozen and unable to control my own reality. One thing I take pride in is being a mother. My kids are my whole world. They’re my reasoning and my peace. But I was in such a dark space that I couldn’t even be a parent. All I could do was cry for 2 days. Not knowing if I was coming or going, what was up and what was down.

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IMG-7718Questioning why me for the first time in 3 years and just really having that one on one talk with God. You have all these plans set out for your life and then life has other plans for you. Not that husband and wife, 3 kids, a dog, and a white picket fence you’ve always dreamed about. But a life that is now full of struggles, beating adversity, changing and saving lives, and actually making a difference in the world.

I always tell people that the easy part is being shot, the hard part is the aftermath. Most people look at me like I’m crazy when I say that. But the mental battle that comes after is the real kicker. I know all of you guys that are reading this and are disabled can relate to what I’m saying and understand those bad days You have to remember that you will never be your old self ever again because of what you have been through. But you can be a better version of your old self. My 3-year-old son says this when he is having trouble “I’m just going to keep on rolling and never give up” I have no idea where he got that from, but I use that as my daily motivation. I say it to myself in his little voice and it just gives me so much joy, like, how can I not keep going after that? So now at 31, I must remind myself to keep on rolling and never give up.

About the Author - Tyra Randle

My name is Tyra Randle, and I'm a domestic violence survivor. On January 15 of 2020, I was shot 8 times in my home by my son's father and was left paralyzed. Since then, I have devoted my life to being an advocate for domestic violence survivors as well as the disabled community. Now, as an experienced and esteemed public speaker, Diamond in the Rough aims to deliver education, inspiration and hope to a variety of audiences. I have been featured on Good Morning America, collaborated with "Disabled but not Really," and participated in conferences and webinars. TikTok: @tyinthecity Facebook: Tyra Randle or Diamond In The Rough Instagram: @diamond_inthe_roughKC

Tyra Randle

The opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.

The National Paralysis Resource Center website is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $10,000,000 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, ACL/HHS, or the U.S. Government.