COVID-19: Where Are We Now?
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Become an AdvocateBQ.1 and BQ.1.1 Subvariants
As summer turned to fall, the CDC announced that the BQ.1 and BQ.1.1 subvariants reported new cases had surpassed BA.5 new cases. Public health, medical, and infectious disease experts expect a surge in BQ.1 and BQ.1.1 cases this winter, especially during the holiday season. Adding to the potential for a rise in BQ.1 and BQ.1.1 cases is the ability of these subvariants to evade immune defenses like previous infections, vaccinations, or booster shots. Despite the increased chance of the subvariants evading immune defenses, the CDC and other experts recommend that people stay up to date on their booster shots or schedule an appointment for a vaccine shot.
Vaccines
The FDA has approved or authorized for emergency use four COVID-19 vaccines, and any subsequent booster shot developed.
mRNA Vaccines
The FDA has approved Moderna and Pfizer BioNTech’s COVID-19 mRNA vaccines. Unlike many vaccines that put a weakened or inactive germ into your body to build immunity and trigger immunity, mRNA vaccines use a different approach. Scientists created mRNA in a laboratory. Once in your body, the mRNA teaches your cells how to make a protein, or a strand of protein, that generates an immune response. The immune response produces antibodies that can prevent or decrease the symptoms of COVID-19.
Protein Subunit Vaccines
Novavax was recently authorized for emergency use by the FDA. It’s more like other vaccines, like the whooping cough vaccine, because it contains spike proteins from the COVID-19 virus. Novavax combines the proteins with an adjuvant that teaches your immune system how to respond to COVID-19.
Viral Vector Vaccines
Johnson & Johnson’s COVID-19 vaccine is a viral vector vaccine. Viral vector vaccines utilize a modified version of a different virus (vector virus) to communicate essential instructions to your body’s cells. However, the FDA authorized the Johnson & Johnson vaccine for limited use for those 18 years or older.
The CDC released new recommendations regarding primary vaccinations in December. Additional primary vaccine shots are advised for those:
- five years or older
- with a weakened immune system
The third primary shot should be given within four weeks after the first two shots. Using the same mRNA vaccine for all shots would be best, but you can have a different mRNA vaccine for your third primary dose.
Booster Shots
The recommendations for booster shots vary by age and health. Most people can receive the booster shot two months after their primary shots. However, if you recently were infected with COVID-19, you may want to wait three months after your infection to receive a booster shot.
Bivalent Boosters
The FDA has authorized the use of Moderna’s and Pfizer BioNTech’s mRNA bivalent boosters. To learn more about the boosters and their authorized use, visit the FDA’s COVID-19 booster information webpage.
Bivalent boosters, called “updated” booster shots, comprise an element of the original COVID-19 virus strain and a component of the Omicron variant. Combined, the original strain of COVID-19 and the Omicron variant can provide more protection against Omicron.
How to Protect Yourself
Because COVID-19 and its variants continue to mutate, you may become infected. Your chances of catching COVID-19 during the holiday season increase since you are in social or family situations that can include close contact with others. However, despite the holidays and winter, there are ways you can prevent or decrease the symptoms of COVID-19.
- The CDC has advised people to wear masks when indoors. Masks decrease the risk of catching COVID-19 and other seasonal illnesses.
- Take a COVID-19 test before attending events or if you think you might have COVID-19. Whether you think you may have the flu, RSV, or COVID-19, taking an at-home test is a good idea. You can ask your pharmacist if your insurance covers the cost of the test. But you can also go to https://www.covid.gov/tests/ and request free at-home COVID-19 tests.
- Wash your hands. Good hygiene is a way to prevent or protect yourself from illnesses.
- Avoid situations that may put you at risk.
- If you haven’t received your primary COVID-19 vaccines, make an appointment.
- Follow the CDC’s recommendations regarding booster shots.
Taking extra precautions can help protect or prevent serious symptoms from the current COVID-19 variants and subvariants. But there is an added benefit to being safe. Winter is also a time when the flu and RSV cases increase. Following the CDC’s recommendations, like wearing a mask, can decrease your risk of catching any illness.
Preparing yourself against possible infection from COVID-19, RSV, or the flu protects you from adverse short and long-term effects. But, by staying up to date with the CDC’s and FDA’s recommendations, you can remain aware of potential diseases that can threaten your well-being.
As you look towards 2023, you can take with you the information public health, medical, and infectious disease professionals have made available. You can also ask your doctor about COVID-19, its variants, and subvariants. During the conversation, you can discuss vaccines and boosters. Stay up to date by following the CDC’s or FDA’s COVID-19 information web pages. Another way to know what’s happening near you is to follow your local public health information sources.
Christina Sisti, DPS, MPH, MS is a bioethicist and health care policy advocate. She works to create awareness and improve health care policy for those with long-term health issues.