Type II Diabetes and Paralysis
Join Our Movement
What started as an idea has become a national movement. With your support, we can influence policy and inspire lasting change.
Become an AdvocateSpinal cord injury from disease or trauma as the source of paralysis affects the whole body. There is a reduction in the amount of activity in the thighs. Some individuals compensate with arm muscle development, which does help metabolism, but may still not be as effective as the movement of the large muscles in the thighs. Individuals with brain injury or stroke may have paralysis of one side of the body. They may walk with a splint or other assistive device, but not utilize the thigh muscles of one leg. This can create a major decrease in blood glucose metabolism. Injury to the brain that affects glucose regulation can also be a source of diabetes. Pre-existing diabetes can be worsened by brain injury.
Adding activity to your lower extremities is essential to help metabolize blood glucose. Moving your legs either on your own, passively by moving your legs with your arms, or having someone move your legs for you will be a good start. Exercise equipment that moves your lower legs also helps move the thigh muscles. Therabands are elastic sheets of plastic, leg loops, or even a towel that can be used to help move your legs manually.
There is some evidence that standing can help put pressure on the bones and muscles that may help. A standing frame or standing frame with gliders for moving the legs utilizes muscles in both arms and legs. Functional electrical stimulating equipment, such as FES bikes, provides a huge source of muscle movement.
Watching your diet is an essential element in reducing your risk of diabetes. Individuals who cannot move their bodies or choose not to move tend to gain weight. Being overweight is a diabetic risk. A dietitian or nutritionist can help you understand your dietary needs to provide nutrition for your personal health needs, including paralysis, and avoid or treat diabetes.
Diabetic diets should include fruits, vegetables, whole grains, beans, and low-fat dairy. Fiber helps control your blood glucose and assists with a bowel program. Fish twice a week provides omega-3 fatty acids. Avocados, nuts, and oils should be eaten but only in moderation.
Foods to avoid are saturated fats (butter, beef, hot dogs, sausage, and bacon), trans fats (processed foods, bakery items, shortening, and stick margarine), cholesterol (high-fat dairy, egg yolks, liver), and sodium or salt. Avoid sweets, including sweetened drinks (soda, fruit punch, and energy drinks), and alcohol, which contains a lot of sugar.
Carbohydrates are transformed in the body into glucose. They are high content in some foods. If you are diabetic, you will need to monitor your carbohydrate counts. The dietitian or nutritionist will help you learn how to calculate these.
Stopping smoking, inhalants, and other drugs can assist your body in increasing blood flow and supplying oxygen and nutrients to your cells. Nicotine blocks the needed nutrients to your cells. Giving up smoking is difficult as nicotine is an addiction. There are programs that will help you. Research indicates lower blood glucose levels can be achieved within eight weeks of smoking cessation.
With diabetes, blood glucose must be monitored to avoid highs or lows, which can lead to hyperglycemia or hypoglycemia. Hyperglycemia, too much glucose in the blood, can lead to headaches, blurred vision, increased thirst and urination, and blurred vision. Left untreated, permanent vision, kidney, heart conditions, and neuropathy can occur. Hypoglycemia, too little glucose in your blood leads to shaking, sweating, dizziness, hunger, nervousness, confusion, irritability, and a fast heartbeat. Untreated hypoglycemia can cause seizures, fainting, coma, and death. Blood glucose monitoring is performed by pricking a finger, putting a drop of blood on a test strip, and reading the result through a blood glucose meter. Newer monitors can be attached to the skin, or soon-to-be available watches will monitor your blood glucose.
Medications are available to help control diabetes. These come in oral and injectable forms. The most common oral medication is metformin, but there are many others as well. Injectable medications include dulaglutide (Trulicity) and semaglutide (Ozempic, Wegovy). Some diabetic medications have the beneficial side effect of curbing your appetite to help you lose weight. Even though you can take medications to help control blood glucose, medications do not cure diabetes. You need to utilize the benefits of all three actions, exercise, diet, and medication, to control diabetes. Very rarely is insulin prescribed for Type II Diabetes.
Once you have been diagnosed with Type II Diabetes, you can learn to control it. It does not resolve but can be managed.
Pediatric Consideration:
Type II Diabetes is not a common diagnosis in children. However, adult diseases are slowly finding their way into childhood. Risk factors of immobility, weight gain, sedentary lifestyle, genetics, and paralysis, among other factors, can increase the odds. Combined with issues of paralysis, children may not be able to relate symptoms to you, or they may not be at a stage of development where they are able to notice a change in their body function.
With diagnosis and treatment, working with your healthcare professional and a dietitian or nutritionist, you will be able to help your child manage diabetes. Activity, diet, medication, and monitoring of their blood glucose will enable a healthy, long life.