A Sea of Butterflies

The act of violence that leads to a spinal cord injury can happen in many ways; my experience comes from a gunshot wound inflicted during a domestic violence incident with my ex. In the aftermath of that tragic moment, my life transformed irreversibly, becoming both a profound challenge and a catalyst for growth and advocacy. So now I get to share my perspectives on living with a spinal cord injury (SCI), the repercussions of domestic violence, and the importance of resilience and community support.

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When the gun went off and eight bullets struck, it changed everything in an instant. The one bullet that paralyzed me is crazy enough still there. The sensation of impact was not just physical; it was emotional, marking both the end of my previous life and the beginning of a new, uncharted journey. The immediate aftermath involved hospital stays, rehab, and therapy sessions filled with a lot of healing and not just putting a bandage on the situation. I was forced to confront my new identity as a person with a disability, grappling with the loss of mobility and the need for assistance in daily activities. The physical pain was often eclipsed by emotional turmoil—anger, grief, revenge, and a sense of loss twisted together in a web of covered depression.

Initially, I struggled with acceptance, but I told myself, “Look, Tyra, you have 18 months to work as hard as you can so you won’t be like this permanently”. Could I still be a mother with a paralysis to a newborn? Would I be able to provide for my kids? Would I still be seen as valuable? Could I maintain relationships? Would my life have meaning outside the limitations imposed upon me by my injury? These questions ran through my mind like a track star. Gradually, I learned that rejecting the narrative imposed by my injury was crucial to reclaiming my identity. It became apparent that while I could not change my circumstances, I could change my response to them, and while I can’t control other people’s actions, I can control my reaction to ignorance.

My kids, my faith, and my resilience, became my guiding principle. I consciously chose to focus on what I still had rather than what I had lost. My determination led me to take charge of my life. Each minor achievement—be it regaining strength, balancing during wheelchair maneuvers, or setting new personal goals—was a reminder that I was far from broken and that my ex didn’t break me nor kill me.

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Trauma of the shooting lingers like a pest, raising questions about authority, safety, and the law. On this path to healing, I recognized the need to confront the larger issue of domestic violence and its devastating impact on individuals, particularly those with disabilities. Statistics indicate that individuals with disabilities face a higher risk of encountering violence, particularly because abusers often exploit their vulnerabilities. Understanding this reality fueled my desire to become an advocate for others who have experienced similar traumas.

I found a sense of purpose in sharing my story with others—whether through speaking engagements or writing. Advocacy work allowed me to transform my pain into a powerful message of hope and empowerment. I learned to channel my experience into raising awareness about domestic violence, the importance of mental health support, and the need for accessibility to services for individuals with disabilities. Each conversation and outreach event reaffirmed my belief in the healing power of connection and community.

My spinal cord injury, born from domestic violence, has sculpted my identity not just as a survivor but as a passionate advocate. While the road ahead is filled with challenges, I know that my journey is not solely defined by my injury but by my commitment to resilience, empowerment, and advocacy. Each day brings new opportunities for me to be an example of God’s grace and mercy.

Advocate for change here. Learn more about Accessible Shelters for Survivors of Domestic Violence with Paralysis.

About the Author - Tyra Randle

My name is Tyra Randle, and I'm a domestic violence survivor. On January 15 of 2020, I was shot 8 times in my home by my son's father and was left paralyzed. Since then, I have devoted my life to being an advocate for domestic violence survivors as well as the disabled community. Now, as an experienced and esteemed public speaker, Diamond in the Rough aims to deliver education, inspiration and hope to a variety of audiences. I have been featured on Good Morning America, collaborated with "Disabled but not Really," and participated in conferences and webinars. TikTok: @tyinthecity Facebook: Tyra Randle or Diamond In The Rough Instagram: @diamond_inthe_roughKC

Tyra Randle

The opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.

The National Paralysis Resource Center website is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $10,000,000 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, ACL/HHS, or the U.S. Government.