Exercise With Minimal Effort
October 24, 2022
I’m a huge fan of forming healthy habits that I can incorporate into my already-found routines. Little tweaks to the stuff I already do that’ll add... Read MoreOur blog offers stories from the community, updates from the Reeve Foundation, and breaking news on research.
The opinions expressed in these blogs are the author’s own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.
October 24, 2022
I’m a huge fan of forming healthy habits that I can incorporate into my already-found routines. Little tweaks to the stuff I already do that’ll add... Read MoreOctober 17, 2022
My disability and my life after acquiring it has taught me a lot about patience, self-growth, and self-love. Most of those lessons weren’t ones I... Read MoreSeptember 27, 2022
I had no idea what to write this article about, and I procrastinated for a week. Every time I sat down to write or brainstorm it, I would stare at my... Read MoreSeptember 23, 2022
When I hear the word “derail,” I imagine a subway car: when it’s on track, everything runs smoothly, and every person gets to where they need to be.... Read MoreAugust 18, 2022
At the end of this month, I’ll be celebrating 17 years since an accident that left me paralyzed and in a wheelchair. I’ve learned a few lessons since... Read MoreAugust 8, 2022
Do you think your thoughts have the power to influence how other people – or animals – act? Can your expectations change the outcome of someone... Read MoreJuly 11, 2022
Normalization, or the phenomena of regarding behaviors and ideas that fall outside social norms as “normal,” is crucial to how we move about the... Read MoreJune 13, 2022
I made a new friend last week while I was riding my handcycle. She asked me what I do for work that allows me to ride my bike at 1 pm on a Tuesday... Read MoreThe opinions expressed in these blogs are the author's own and do not necessarily reflect the views of the Christopher & Dana Reeve Foundation.